5 new year’s resolutions for 2022
You could write a few words like 'travel', 'health', 'more abs', throw them into a hat, pick one out, and let that be your New Year’s resolution... OR you could let us do the work for you. We got specific, so you don’t have to. Read on, because we’ve got some good new year's resolutions to kickoff in 2022!
1 - Upgrade your morning routine
In the morning, consistency is key. To keep your internal clock balanced and your circadian rhythm stabilized, try waking up at the same time every day. Pick a time for your M-F alarm that also works for Saturday and Sunday. And treat yourself to an elevated shower. It’s time to throw away the drug store body wash and graduate to a 100% vegan, paraben and sulfate-free formula. We have an idea: our Jumbo Body Wash. It’s even easier to stay consistent with our auto delivery service.
2 - Find your natural light
Remember when your parents told you to play outside? It’s because sunlight is crucial for your health (and because they didn’t want to hear you and your friends scream at Mario Kart anymore). When you can’t get outside in the chilly months, move your work station close to a window to maximize those sunrays. And if you can’t get near a window, you may want to invest in a supercharged therapy light, proven to boost your mood and productivity.